Dogs and humans share a special bond. Owning a dog can bring happiness and provide mutual support, enhancing our overall wellbeing.
Studies show that owning a dog can reduce the risk of premature death by up to one-third and lower the risk of heart disease.
Dog owners are more likely to engage in regular physical activity. Walking a dog twice a day can help meet recommended exercise guidelines.
The health benefits of owning a dog extend to all ages. Even children and fetuses can experience health improvements when a dog is in the household.
Dogs can provide emotional support and alleviate symptoms of depression. Their presence can help us cope with stress and improve our mental health.
Interacting with dogs can increase levels of oxytocin, also known as the "love hormone." This hormone promotes mental health and wellbeing.
Owning a dog is more than just a responsibility. It's a source of joy, companionship, and health benefits that can enrich our lives.